b'SELF CARE GUIDE|belief that we have to be perfect with our cli- madness. Create a workable and positive ents, family, and work. I contend that per- perspective even when you are besieged by fection can lead to procrastination, whichmultiple tasks, which as you know can be can lead to paralysis. You never get goingconstant in the healthcare setting.because your expectation of being perfectI am hopeful that these four vital bullet does not generate positive motivation. I havepoints can help insulate you against a drop seen this time and again with many compe- in your self esteem, which will happen time tent health care professionals who never willto time. It is not what happens to you that reach their true potential of fulfillment duematters, it is what you do with what happens to this perfection-procrastination-paralysisto you. Remain optimistic on your daily, connection. Feeling you have to be perfect ismonthly, and yearly journey. Continue to one of high self esteems true enemies. work on your self esteem and other related 4) Take yourself lightly, so you can takeelements for your life on and off the job. nyour job seriously. Your daily tasks can be very complicatedIn your corner, Dr. Steve Sobel, author, and over demanding. Please find ways tomotivator, and conference speaker www.lighten up (there are manyI can send you Your first priority isdrstevesobel.commy top ten methods to lighten up at work.I would enjoy hearing your thoughts and Also, surround yourself as much as pos- to see yourself as fit tofeedback at Info@DrSteveSobel.com. You can sible with colleagues and folks who knowalso text me at 413-530-2106. I also have a the value of staying positive and proactivebe loved and valuedCD program on Creating High Self Esteem if even during times of collective stress andas the person you are. you are interested and can listen at your lei-organizationalsure. Just let me know.Believe.Begin. Become.Become a leader in healthcare. Offering masters and doctoral degrees for nurses. Specialties OfferedNurse-Midwife|Family Nurse PractitionerWomens Health Care NP|Psychiatric-Mental Health NPLearn more at: frontier.edu/elite12 SELF CARE GUIDE|2020| www.elitecme.com'