b'CAREERS GUIDE| A lack of interest at work and low energy can prevent you from performing at your full Mental Health andpotential. While there are those among us who COVID-19 are truly just lazy, there are many more who might miss out on professional opportunities because T alking about how the ongoing pan- of undiagnosed or untreated depression.demic affects the mental health of millions simply cannot be avoided. The lockdowns and the corresponding social isolation have been shown to have a markeddepression.suffer the consequences. It is paramount impact on those subjected to them. This oftenUsually the symptoms surround an over- that these issues are taken seriously now and manifests as heightened depression and anx- whelming feeling of fear at the prospect ofin the future.iety, which can lead down some dark pathstackling normally mundane projects or activ-such as substance abuse or self harm. As withities such as social interaction or even tradi- GETTING HELPthe previous examples the answer can be sim- tional office work. Untreated anxiety canWhile every location is likely to have vari-ple: get help. Whether you seek the services ofheavily interfere with ones ability to func- ous dedicated mental health facilities at a professional or simply lean on your personaltion normally, and if you regularly experiencetheir disposal, many simply wont seek help support network, it will always pay off in thethese symptoms do not hesitate to reach outdue to the effort or inconvenience. In these long run to treat your mental health seriouslyto a professional for help. Much like depres- instances, there are online alternatives such and with intention. sion, anxiety can prevent you from doingas Brightside 2that can offer both counseling your job at the level you might desire.and prescription services over the internet. Make sure you get the help that you need; FEAR AND ANXIETY MENTAL HEALTH IN HEALTHCARE your life and livelihood might depend on it.While a healthy wariness of the conse- Though it is always important to stay on top quences of failure is perfectly naturalof your mental health for both personal andREFERENCES(along with the moderate anxiety that usu- professional reasons, it becomes arguably1. https://www.webmd.com/depression/ally accompanies it), there is a thin lineeven more important when you work in anyguide/depression-symptoms-and-typesthat divides normal human tendencies andof the various healthcare fields. Whether2. https://www.brightside.mental illness. Many in the workplace areyou are a doctor, a nurse, or handle patientcom/?utm_source=google&utm_left paralyzed by their circumstances, theirintake at your emergency room, when work- medium=search&utm_cam-workload, coworkers, customers, or man- ing in healthcare it isnt just your profes- paign=11183983168&utm_term=bright-agement. If you have ever found yourselfsional security and advancement that are onside&utm_content=495702092568&g_truly dreading picking up the phone at workthe line if you are suffering from depressionadgroupid=109166716309&g_or beginning the daunting task of sortingor anxiety. Your job facilitates the health anddevice=m&g_matchtype=e&g_tar-through your hundreds of emails, you mightsafety of living people in your or your facili- get=kwd-67021107&g_feedid=&g_very well suffer from untreated anxiety. tys care. If you arent willing to seek help foradpos=&g_geo=21168&gclid=EAIaIQob-Anxiety, if left unchecked can eat away atyourself regarding your mental health, youChMIydH8qOmP7wIVA77ACh24OgZ-your ability to function normally, much likewont be the only one who could potentiallyyEAAYASAAEgKUQfD_BwE10 CAREERS GUIDE |2021| www.elitecme.com'